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Our brains can produce negative thoughts, but you can "reprogram the way you think." This collection of methods from neuropsychiatrist and bestselling author, Daniel G Amen, M.D., teaches you how. Use the easy techniques described in this deck to: - Stop obsessive worrying - Curb your anger - Fight automatic negative thoughts - Enhance your people skills - Sharpen your focus - Become a more flexible thinker "

DIY is becoming highly popular and fashionable once more as handmade objects guarantee not only sustainability but also add an individual touch to the home. Readers looking to personalise their house can follow the easy step-by-step tutorials in the book, as well as sketches and patterns. Made by Yourself is a practical and inspirational book filled with sophisticated and creative ideas. It combines many different kinds of materials, from traditional stone and wood Change Your Brain, Change Your Life Flashcards pdf to more imaginative metals, leathers and textiles. Filled with sophisticated and creative ideas, Made By Yourself is guaranteed to thrill its readers. Expertly guided by a professional designer and stylist, readers, both beginners and established designers, will feel confident and inspired to start their own projects. The book is targeted at interior designers, design fans, and anyone who wants to be the creative designer of their home.

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Author: Dr Daniel G Amen
Number of Pages: 50 pages
Published Date: 29 Dec 2009
Publisher: Random House USA Inc
Publication Country: New York, United States
Language: English
ISBN: 9780307464576
Download Link: Click Here
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Berlitz: Mandarin Chinese Pocket Dictionary: Chinese-English: English-Chinese